97 Baker Street, Maplewood, NJ 07040
Are you looking for a total body workout, how about a way to increase your stamina, flexibility and strength. Improve your overall fitness, sleep quality and reduce stress.
Enjoy the excitement and challenges training in a safe, professional environment with instructional fitness from certified instructors. Classes are beginner friendly, the instructors make sure to challenge the most in-shape individuals so that everyone has a good workout. There are no uniforms required and no curriculum to memorize. Wear something comfortable that will allow stretching, kicking, punching, and fluid movement. Bring a water bottle with drinking water.